Omega 3 is known to have health benefits and is essential to normal growth. It contains EPA or DHA which are important nutrition for the body. It stimulates blood circulation which would benefit people with circulatory problems like varicose veins. It also reduces blood pressure. Another benefit of Omega 3 is the reduce of heart attacks with regular intake. Omega 3 also good for the brain aside from the heart. With so much benefits, some companies have included Omega 3 in some of their products like healthy snacks or canned tuna.
Everest Nutrition Krill Oil Everest Nutrition Krill Oil is rich in Omega 3 fatty acids that the body needs. It also contains DHA and EPA which gives a lot of health benefits. But krill oil has additional benefits. It has astaxanthin which has anti-oxidant abilities. Diets using krill supplements will enhance the immune system and also contribute to brain development, skin, eye and cardiovascular health. It has lots of benefits that would help keep a person healthy. Compared to fish oil, it has added benefits like vitamins A, D, E aside form Omega 3 and astaxanthin.