Archive for the ‘Healthy Drinks’ Category

The Benefits of Ionized Water

Jupiter Venus JP107 Water IonizerBeing aware of the importance of a healthy diet and exercise is necessary and to look and feel good, we have to eat adequate amounts of the proper foods and engage in a meanigful physical activity. While it is all right to occasionaly alow yourself a take-out or some other snack food, it’s very important to build up good eating habits and to learn which foods and drinks are beneficial and which can have damaging effects on the body.

Remeber the old adage, cleanliness is next to godliness? In working your way to a healthier you, remember that cleanliness is vital, both in the inside and outside of your body. Water benefits almost every aspect of your life and is necessary for the very survival of human beings. Ionized water  has been proven as an effective antioxidant. KYK water ionizers can be very helpful in maximizing the benefits of drinking ionized water. Ionized water makes you feel nourished, more agile and graceful, more energetic and better-looking. The benefits are indeed countless. And this can be achieved by using a tool like the KYK Genesis. Adopting a healthier lifestyle and drinking ionized water can indeed be more cost-effective than medication.

Guilt-free gulps

You can do a lot for your health just by replacing soft drinks with better alternatives. Kick your soda poppin’ habit with these healthier thirst-quenchers:

  • 10-healthy-drinksPlain or flavored water
  • Milk
  • Soy milk
  • Tea
  • Coffee (without the cream)
  • Skim latte, skim cappuccino and skim café au lait
  • Low-fat hot cocoa

Also, do your kids a favor by not introducing them to soft drinks early in life. Encourage them to drink more milk and fruit juices to help them cope with the demands of their growing years.